After a hard week finally completed week 4! I find it hard to believe that I might be running for 20mins soon, so much that I find it quite daunting!
Wk4r3 complete.: After a hard week finally... - Couch to 5K
Wk4r3 complete.
PearljamrobGraduate
Written by
Pearljamrob
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
ktsokGraduate
It’s 5:3 when the realisation sinks in for a lot of us that you really can run. Just relax, go slow(er) and enjoy the amazing feeling 😊
Couchpotato2Graduate
Well done on completing week 4!
PianismGraduate
Well done! I can't believe we're starting week 4 next week. Seemed like an impossible challenge a couple of weeks ago and now I can't wait!
I know what you mean! I’m half way through!!!
You are! I'm not far behind and loving every step. 
Not what you're looking for?
You may also like...
Wk4r3 this close to giving up
think. I’m finding week 4 really difficult and it’s making me not want to carry on. A 3 minute run...
Struggled! Wk4r3
been out this morning completed all the runs but it was hard going today. Last run I got to the...
It wasn't pretty but I did it WK4R3 😅
needed a wee as soon as I started running !!!! I thought the latter might have made me run faster...
Sun is shining 🌞 W9R1 is complete!
Can't believe I am at this stage and although I'm not finding it that easy, it's definitely not that
Completed!!!
very proud to say I today completed week 9 run 3 in a park run so also Completed my first 5km in...
Completed 
Completed Week 4 at the second attempt
Completed the challenge!
Completed 
Completed 
