Wk4r3

I did it, even after a night out with cocktails and sore feet this morning.. I went out and did wk4R3! It would’ve been so much easier to not to it but I did! I’m a little made up with myself! 🤭

[Cuig1975]

Well done you I’ve been off for a bit but just a run ahead , I’ve never ran and felt bad after it !!!!

[Hidden in reply to Cuig1975]

Yeah I agree, I felt great after I did it, even though this has been the hardest one so far!

[UnfitNoMore Graduate]

Great job! No excuses... I love it... good run... be smug all day, you did it. Enjoy week 5

[Hidden in reply to UnfitNoMore]

Lol! Thank you! I’ve read mixed reviews about week five!

[UnfitNoMore Graduate in reply to Hidden]

Week 5 is great... slow and steady at run 3 and it will be your favourite of the plan, no doubt about it.