I’m determined to keep going although W4R3 felt harder
Week 4 done : I’m determined to keep going... - Couch to 5K
Week 4 done
Written by
Edlene
Graduate
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4 Replies
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AlMorrAmbassadorGraduate
Just take all your runs slow and steady, that way you will be able to run and complete the course without feeling that the runs are getting harder.
Couchpotato2Graduate
Well done!
OldflossAdministratorGraduate
No run is harder.... you just get stronger.... take it steadily and slowly.... and move on. trusting the plan and having confidence in yourself.
ButtercupKidGraduate
Well done ⭐️ Any ideas why this run felt harder ? If you can pick up on reasons it helps you with future runs. All the best with week 5 x
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