Well that is Week 3 done and dusted, rest day tomorrow then week start 4 on Sunday, really impressed with the programe week 3 hurt but then so did week 1, expecting 4 to be harder but I will get through it. Walking is wierd now, I feel like I am floating now, like I want to go faster and hills/stairs are so much easier.
W3R3: Well that is Week 3 done and dusted, rest... - Couch to 5K
W3R3
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KevinFG
Graduate
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Weldine🎉🎉 my week4 starts Sunday and I’m looking forward to it. Like you I am finding movements so much easier, it’s as if someone has oiled my joints 😂😂
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