I have just done W4 R1 and I'm really pleased. When I opened up tbe run and read what it was my first thought was I cant do that, I must be more positive roll on Sunday for run 2.
Did it : I have just done W4 R1 and I'm really... - Couch to 5K
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Buddy34Graduate
Great , being positive will get you a long way 😊
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