Did it : I have just done W4 R1 and I'm really... - Couch to 5K

Couch to 5K

133,233 members158,947 posts

Did it

1 Reply

I have just done W4 R1 and I'm really pleased. When I opened up tbe run and read what it was my first thought was I cant do that, I must be more positive roll on Sunday for run 2.

1 Reply
Buddy34 profile image
Buddy34Graduate

Great , being positive will get you a long way 😊

You may also like...

Did it! 🤣🤗😆😆😇🎉🎉🎆🐢🍻

Stupidly, I was really worried about this run. My graduation run. The result of a lot of exhaustion,

W5r3 did it, did it, did it!😊

Thought I could write something eloquent and helpful to others, but all I can think is: I bl**dy...

Did it

day 1 2nd run, and I did all 8 runs, at least 4 uphill, hard work but satisfying, 3rd run saturday...

Did it!

the running part. Now I am able to keep running up those hills at the start of my 30 minutes. What...

Did it!

alone run. But finally, on Sunday afternoon, off I set and got it done! My son went off on his...