Consolidation podcasts: Ok, I changed my mind... - Couch to 5K

Couch to 5K

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Consolidation podcasts

Erddig profile image
ErddigGraduate
β€’3 Replies

Ok, I changed my mind and used the first podcast. It was very good. The music was excellent and I managed to keep up with the different beats- just about. Please tell me it gets easier. πŸ˜“

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Erddig profile image
Erddig
Graduate
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3 Replies
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Bowlofsteam profile image
BowlofsteamGraduate

It gets easier. Just keep putting one foot in front of the other! I used those podcasts for 2-3 months following graduation. They really helped with stamina and speed.πŸ˜ŠπŸ‘

Erddig profile image
ErddigGraduate in reply to Bowlofsteam

One foot in front of the other is my goal. πŸ€žπŸ˜€

Bowlofsteam profile image
BowlofsteamGraduate in reply to Erddig

😬 Excellent goal to have πŸ‘

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