Seasonal gear: So as I’m becoming more involved... - Couch to 5K

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Seasonal gear

Pearljamrob profile image
PearljamrobGraduate
9 Replies

So as I’m becoming more involved with C25K, one thing I’m noticing is how old it’s getting at this time of year. I run in morning around 6am as I can do it all before work, and I do not have time in the evenings. As I’m not a seasoned pro, I wear shorts, hoodie and some gloves, but my word I was freezing!!! What’s everyone else doing to combat this? I don’t want to weigh myself down and become uncomfortable.

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Pearljamrob profile image
Pearljamrob
Graduate
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9 Replies
BenK123 profile image
BenK123Graduate

Hello!

I bought myself some running tights and wear a base layer type top under my shirt at this time of year.

I found Decathlon to be good value for running gear.

Ben

CatMo13 profile image
CatMo13Graduate

Yes and I wear a woolly hat and gloves, as well as two pairs of long running tights, thermal top under my merino wool top. I got cheap ski base layers, plus a body warmer.

Razouski profile image
Razouski

I wear full length leggings in the cold, a vest, zip up running jacket, sometimes two ( so I can easily take them off while running and tie round my waist when I warm up), gloves and a hat or buff. I think you just have to work out what works for you. Layers are good, it’s just what to do with them if you heat up en route.

O505k profile image
O505kGraduate

Definitely leggings, long sleeve top, gloves and head band I hate cold ears!

IannodaTruffe profile image
IannodaTruffeMentor

Get yourself along to Aldi.......they are selling merino base layers this week. Their gear is excellent value and I have been using it for years.

Layer up with base layer. I use compression top and pants, running trousers and long sleeved wicking t-shirt (not cotton) and gloves all from Aldi.

Add a buff, occasionally a beanie and on rare occasions a windproof jacket and you can stay warm without much weight or discomfort.

in reply to IannodaTruffe

Good call on the buff. Mine's been invaluable these past few weeks. Black's have some cheaper variants.

IannodaTruffe profile image
IannodaTruffeMentor in reply to

I have a genuine "Buff" and a cheaper option......... I can't tell the difference.

ktsok profile image
ktsokGraduate in reply to IannodaTruffe

A Buff buff.

in reply to ktsok

Or a bluff Buff!

I've got a couple, but I'd never used them much, as I didn't think they "suited" me - really glad of them now!

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