I knew it wouldn’t be fun. It’s cold and damp, there’s a lot of stress at home and I don’t think I’ll ever be a morning runner. But I ignored the aches and the Voices, even though they were with me all the way today, and I can tick off 7:2 on my list. Everyone running today, hope I’ve absorbed all the negative energy for you and that you all have PBs today 😄
Tick: I knew it wouldn’t be fun. It’s cold and... - Couch to 5K
Tick
Well done BcK for kicking those pesky voices little botties! You’re doing so well 👍🙂🙂
Nice one and well done. Hated the gremlins👽☠
Still get them but I win most of the time now💪
Happy running 🏃♂️🏃♀️and good weekend
Well done! I felt the same this morning 7am, drizzling, 0c temp, and my first park Run! But braved it, knackered, but I did it! You will sail through now🤗
Another run done and dusted, congratulations BCK on completing run 2 of week 7 despite the weather being cold and damp, onwards and upwards to 7.3
That’s the idea ! Thought of you today as I spent a little time on the AlMorr Loop x
O yes BCK the AlMorr Loop, if you look at my profile page on Healthunlocked C25K, the Al is short for Alan, the Morr is short for Morrison, hence the AlMorr.
I was running a little this morning, however, as I don't have a car I will just have to miss any parkruns as the nearest one is over 15 kilometers away. 😊
Regards
Alan
My run today was more of a PW! Well done to you though, you are doing fab x
Way to ignore the voices and push through the struggles! You are tougher than any pesky gremlin 💪
Well done BCK. Some runs are like that. We talk about hydration and nutrition and sleep, etc, but our worries too can piggyback our runs sometimes. I hope the stress diminishes for you 🤞
Thanks ktsok. Joys of having an autistic teenager - we’ll get there 😀
Ah, that must provide challenges, beyond the usual teenage strife. Yes, I am sure you will get there, wherever there is! I have worked as an advocate with a few high-functioning autistic adults. Amazing individuals carving their unique pathways.
I’m autistic myself, so I completely understand. . . From both sides 😄
I have a neighbour whose 5 year old son is autistic. To get better understanding of what autism is I am studying a Online course from the University of Kent through a website called 'Futurelearn' , the course is called
"Understanding Autism" on Futurelearn from Kent University.
Sorry, should have said ‘with autism’ rather than autistic. Your son is fortunate he has someone who can understand his viewpoint 🙂
I know people can be touchy about terminology ! I prefer to say I’m autistic, rather than being with autism, because it’s part of who I am, not an add-on (or something infectious 😄). As to understanding my son because we’re both autistic, he’s actually much more like his dad (who is also autistic) and I guess I understand him about as well as most parents understand most teenagers I e in parts ! As they say, you’ve met one autistic person, you’ve met. . . one autistic person !
Great job... keep hold of that negative energy and let it out again after my run tomorrow 😂. 7 to go!
Way to go BCK 😀🏃🏼♀️⭐️. Whoop whoop. Only just seen your post but hope you’ve kept hold of the negative energy. I am off out later so will test it out. You are doing brilliantly still 😀👏 My house has the lurgy which I have avoided until now I think. Am lying bed trying to work out if it’s the voices or does my throat seriously feel like sandpaper. Anyway. Will stop wittering on now. Hope today is a good day in your world 😀
Sorry I couldn’t have held on to the lurgy too, but it doesn’t do to be too greedy ! Hope it’s gone again soon x
I managed a run after all. My thinking was that if I am going to be ill i could just squeeze a quick hilly run in before the lurgy takes hold properly. I started some hill runs last weekend and did another one this morning. Hills are not my friend 😆. Have you decided on that big hill run yet?
Hills are no-one’s friend, unless you happen to be a mountain goat. No, I haven’t made up my mind yet. I have to decide what it is I’m trying to prove and to whom. If it’s just for me, I don’t need the race, just the course. If it’s for anyone else, a medal would be useful. . .
Well done! So close to completion
I missed this before: well done for persevering despite the gremlins. Hope you finish off week 7 on a better run x
Yayyyy well done, the podium is in sight waiting for you 🏃♀️🏃♀️
Well done for fighting those gremlins and getting out on your run
Thanks ! How’s it going for you ?
Yeah it's going alright, completed week 1 this morning. So week 2 starting on Tuesday, learnt the lesson today not to run after eating a meal! I've got work on a run day next week so trying to find a way to fit it in without just having an excuse not to run!
Good for you ! Yeah, most of the experienced runners say to leave at least two hours after a meal. We live and learn ! Hope you find a way to fit that run in, but don’t beat yourself up if it has to wait a little: it’s