It’s come to a halt!

[NattB_91]

So done my first run Saturday, felt really good! But my leg has decided to swell up and have a shooting pain straight through the knee cap, out of hours dr I go 😒 not letting it stop me though! Will be running the end of this week

[AlMorr Ambassador Graduate]

Don't run until all that pain goes, if you do, then it will just get worse.

[NattB_91 in reply to AlMorr]

I won’t, just a bit gutted! Worst come to worst a little bit of swimming my have to do

[Oldfloss Administrator Graduate]

See what the Dr advises...

[UnfitNoMore Graduate]

Sorry to hear this... see what the doctor says... don’t run until you’re pain free. He may send you for physio, which would be good... if not and it’s no running, ask if you can start low impact strengthening work to prepare you for getting back.

[RunnerLCA Graduate]

Oh no! Hope it’s nothing too bad but that said definitely rest it and don’t run if it’s causing you pain or is swollen. Good luck 👍🏻