Can feel it in the legs this time, struggling to pace myself on the treadmill, any advice? Feels like I can't take large enough strides, feel like I'm tottering
Run 2 done! : Can feel it in the legs this time... - Couch to 5K
Run 2 done!
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MariaMarlow
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Elfe5Graduate
That sounds like me on a treadmill! - Which is why I run outside. If you really want to use a treadmill, I guess you will get used to it. I haven’t used one often, but I did find it helpful to start very slowly and then gradually increase the speed a little. 😃
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