Wk6 run 2 done

[embobs]

That was hard. I was too hot (went out it long sleeves which I realised was a mistake straight away), and I set off too fast. The last 60 seconds went on forever! I did it though. No more interval runs! Starting to feel like a runner now!

[Oldlady57]

Well run embobs!!! Enjoy your longer runs 👍🏻

[embobs Graduate in reply to Oldlady57]

Thank you c

[steviej99 Graduate]

Brilliant well done. It's so hard not to start fast when you feel great from your training but great lesson for all of us !!

[cheekychipmunks Graduate]

Yessss embobs, and by the way you ARE a runner! Now all you have are lovely long runs until graduation, where you can find your happy pace and rhythm.

Well done on smashing those two bogey runs and beating the gremlins. Bet you’re glad they’re over! 😀

[embobs Graduate in reply to cheekychipmunks]

I certainly am! After today a tiny doubt has slipped in that I might not make 25 mins but I’m trying to ignore it!

[cheekychipmunks Graduate in reply to embobs]

You will SO make the 25 minutes ..... wait and see! 👍😀

[embobs Graduate in reply to cheekychipmunks]

Thank you! I’ll let you know after tomorrow night!

[embobs Graduate in reply to cheekychipmunks]

I did it! Enjoyed it so much! Thanks for having confidence in me! You were right..I smashed it! 🏃‍♀️😆

[cheekychipmunks Graduate in reply to embobs]

Oh yeah! What a superstar! 👏👏👏 Isn’t it a great run? I think it’s the exact moment I became totally addicted!

Now all you have are long runs left until graduation - and guess what! You’ll smash those too! 😀👍

[embobs Graduate in reply to cheekychipmunks]

I feel more confident now than ever before. I had some energy left to run faster at the end! Yes addicted is the word! 😆