My New Year’s Day started with a smaller hangover than usual, I try to avoid them these days but it’s a special occasion. But it also started with a 10am Parkrun in Lytham Hall (33:28)
I’ve signed up to RedJanuary this year along with a mate, he did the Parkrun with me too
That evening I had a 6k Walk along my regular run route as it was a nice evening.
2nd I smashed my 10,000 step goal with a walk in my treadmill
3rd 5k time again (32:27) on the way to a Clubbercise class, along with 3.5k of walks in the day 20,000 steps
4th step goal day again
5th 5k (31:30) and 15,000 steps
So, so far so good
Really enjoying this!
Written by
Lozzles74
Graduate
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Wow that is an amazing start to the month! Especially the smaller hangover! haha! I also took care with the New Year's eve drinking as going for a run on New Years Day to celebrate being a runner seemed far more important! Totally enjoyed it! Really uplifting! Enjoy!
I’m doing it too and loving it, I never thought I would get as much out of it as I have so far for this year, it has given me a strong positive start to the year, just what I needed, Well done and good luck for the rest of RED January.
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