Week 8 Run 2 ManFlu

[MrFox001]

Hi All finished my week 8 run 2 about 10 mins ago and it was the best run so far. It's a beautiful crisp January day the air feels good on the lungs. I gave myself an extra days rest had come down with the Man Flu, well a bit of a cold and cough. If anyone else has this lurgy just give yourself an extra day or two and your next run will feel great. Looking forward to week 8 run 3 on Sunday.

[Realfoodieclub Graduate]

Glad it went well for you, wise to give yourself the extra day. I got it as well I haven’t run for newrly two weeks but I think I might be ready tomorrow and I can’t wait.

[MrFox001 Graduate in reply to Realfoodieclub]

Thanks for the reply yes it's just great to get out again and you feel so much better. Hope you feel well enough to run tomorrow i'm out again today and really looking forward to it.