Week 7 is in the bag

[emma_lynne]

I still can’t believe I have made this far or the fact that I run 25 mins at a time. I even managed to be a min faster on my pace per mile today which surprised me as I felt slow 😂.

As this is a long term goal of getting to 10K by the end of the year the thought of graduating in two weeks is exciting but also feels like it is the completion of another week of training. I have gained so much confidence doing this that I know I can hit my 10k goal. Excited to start week 8 on Sunday!

[Knittingrunner]

Well done. Not far to go now before you reach that first goal. You can do this. 😊