Week 9 I'm coming!: Just finished Week 8 Run... - Couch to 5K

Couch to 5K

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Week 9 I'm coming!

Bassman999 profile image
Bassman999Graduate
4 Replies

Just finished Week 8 Run 3 today. Looks like I might be able reach 4K in 30 minutes by the end the programme, but hey.... being able to run for 30 mins will be so rewarding, considering I struggled to run for a minute in Week 1. Looking forward to my Graduation week. Well happy!

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Bassman999 profile image
Bassman999
Graduate
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

You only need to run for the 30 Minutes... and so so close now! Huge well done!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on almost completing C25K Bassman999, not long now until you graduate 🎓with W9R3 🏃 😉 good luck.

AndrewH13 profile image
AndrewH13Graduate

Well done! Just started week 8 and sneaked in an extra 90 seconds to reach 4K! Wish they had 4k runs, lol.

Glasgow_newbie profile image
Glasgow_newbieGraduate

Well done, you can see the finish line!

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