First one done: Hi all. I have tried this before... - Couch to 5K

Couch to 5K

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First one done

Firsttimerunne profile image
3 Replies

Hi all. I have tried this before and gave up really quickly. Determined this time and have just completed my first run

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Firsttimerunne profile image
Firsttimerunne
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3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Don't give up this time, keep on running and complete the course, you will graduate 🎓 in 9 weeks time.

Buddy34 profile image
Buddy34Graduate

Your determination will keep you going and if you need an extra push we are full of encouragement on here good luck

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

To keep running, keep posting.

Enjoy your journey.

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