My minds telling Nooo ๐ŸŽถ ๐ŸŽต๐ŸŽถ and my body, my ... - Couch to 5K

Couch to 5K

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My minds telling Nooo ๐ŸŽถ ๐ŸŽต๐ŸŽถ and my body, my body๐ŸŽถ๐ŸŽถ telling me nooooooo๐ŸŽต๐ŸŽต๐ŸŽถ๐ŸŽถ๐Ÿ˜‚๐Ÿ˜‚

Samijored profile image
Samijored
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Hello hello, on day 2 and feeling ๐Ÿ‘Œ about it. I have to admit though I hated day1 my body was screaming please Stop and my brain was trying to talk me out of it but I did it and once I got to the 3rd run it got a little easier.

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Samijored
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4 Replies
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Maddee_6333 profile image
Maddee_6333Graduate

Well done. Keep going. It does get easier ๐Ÿ‘

Razouski profile image
Razouski

Well done for persevering.

Oldfloss profile image
OldflossAdministratorGraduate

Very well done..have you checked the post for Newbies out too,,, great advice there.

healthunlocked.com/couchto5...

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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