2019 off to a good start. As I’d hoped W5R1 wasn’t too bad compared to the W4 runs so waiting to see how I will cope with 8 minute runs in a few days time 🙂
W5R1 done!: 2019 off to a good start. As I’d... - Couch to 5K
W5R1 done!
Written by
strollguy
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
mafeeGraduate
I am doing the same run tomorrow so was relieved by your comment - keep me posted!
AlMorrAmbassadorGraduate
Congratulations on getting to week 5 of C25K, just as you were regarding those 8 minutes and then the third 20 minutes run, you can do it, by the way, Happy New year.
BaddieThePirateGraduate
Well done. 2019 will be your graduation year 😊 Good luck and happy running!
Not what you're looking for?
You may also like...
W5R1 only gone & done it :)
& didn't realise quite how steep the road was going back up it, I usually run down it, but I just...
W5R1 Done - it’s in the bag!!
said the first 5 minutes were up, (thinking already?, not bad Fabulous.....not bad!)
I’ve now seen...
W5R1 Done
Well, that wasn't too bad. However, it is weird to know I'll not get another two shots at it. Also,...
W5R1 Done!!
after about 2 to or 3 minutes my knees were no longer hurting and completed the run with no stops!...
W5R1 done
made running easier but wasn't easy if I'm making sense. I've had to push hard.
I had three days...