Starting week 1: About to do day 2, mum of... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Starting week 1

MsLegs profile image
MsLegsGraduate
6 Replies

About to do day 2, mum of 3 used to run. Feels great to be starting again

Written by
MsLegs profile image
MsLegs
Graduate
To view profiles and participate in discussions please or .
6 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back to running. Hope you love the you time and headspace that running will give you from an obviously busy home life. Have a great journey back to being a runner.

MsLegs profile image
MsLegsGraduate in reply toUnfitNoMore

Thank you, Happy New Year!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toMsLegs

Happy new year to you too... what a wonderful year it will be... although you’ve been a runner before, you’ll amaze yourself lots of times and be so much stronger in every way the next time we exchange new year greetings.

MsLegs profile image
MsLegsGraduate in reply toUnfitNoMore

Thank you, I hope so! Wishing you well too!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

MsLegs profile image
MsLegsGraduate in reply toIannodaTruffe

Thank you! Great info! Used the link for stretches and just done them😀

Not what you're looking for?

You may also like...

Starting week 1

Hi Everyone, Just started week 1 and will be completing three runs this week. will let you know how...
Magicmide profile image

Starting Week 1 Verse starting Week 9

I know the pictures are probably not showing up so this might be a little pointless!! As the weeks...
Marcia-H profile image
Graduate

Week 1 - starting tonight!

Hi Everyone, I'm desperately trying to lose weight and get fit and healthy for my summer holiday...
Sazbang profile image

Starting Week 1 Day 1 tomorrow

if anyone cares to join, started running with this program a few years ago, loved it, have run for...
Johnmcc215 profile image

Starting week 1 now!

I’ve just downloaded the app and joined here and am about to do the first run! Looking forward to...
WildSoul profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.