I’ve just done my last run of the programme!!

[juliet2018]

Hurray!!!!!

Now it’s back to the couch 🤣

Only kidding.... well I hope so.

I hope I can now keep it up and run 3 times a week.

Thanks everyone for your support 🤗

[UnaidedSpud]

Fantastic! Well done! I’m a week away from finishing still but looking forward to finishing soon.

[AlMorr Ambassador Graduate]

Congratulations Juliet2018 on graduating and completing week 9 run 3 of C25K 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊 NO. WAY are you going back to the couch.

About 6 months ago there was runner who's username WAS. 5Kto couch, I hope you won't be like him😊🏃

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Gran4z Graduate]

Congratulations and well done you 🎉👏🏻👏🏻👏🏻. I hope you’re feeling rightfully proud of yourself - it’s a great accomplishment. Enjoy running, happy days 🙂

[ButtercupKid Graduate]

Well done you 🥇⭐️⭐️⭐️ What a great way to top off the year x

[AnnaKarenina]

Yay! Congratulations and relish this splendid moment. I am on week 8 and it thrills me when I read posts like yours. Looking forward to hearing what comes next for you.

[juliet2018 in reply to AnnaKarenina]

Thankyou!! I’m glad I’ve inspired you. 😊 Will keep you posted. Good luck with your graduation 😐