C25k: Just completed week 1. Feeling good. - Couch to 5K

Couch to 5K

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Jaylana profile image
8 Replies

Just completed week 1. Feeling good.

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Jaylana profile image
Jaylana
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8 Replies
Runnected profile image
Runnected

Well done Jaylana! On to week 2...

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

lusmo profile image
lusmoGraduate

Congratulations! :-)

Irunwithmydog profile image
IrunwithmydogGraduate

That's amazing! Well done.:)

mafee profile image
mafeeGraduate

I was where you are a couple of weeks ago and felt very proud of myself so you should do the same - keep going - and post on here if you ever end up feeling a bit disappointed about your run - everyone will support

you! Good Luck with your journey.

Oldjigger profile image
Oldjigger

Well done. Making the decision and actually getting out there and doing it is a big step. Keep it up. You will surprise yourself.

And congratulations on NOT putting it off to New Year. Procrastination is one of the biggest obstacles to overcome - so you're off to a good start!

BaddieThePirate profile image
BaddieThePirateGraduate

Well done. Enjoy week 2! Good luck.

Jaylana profile image
Jaylana

Thankyou. All good luck to you x

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