I keep surprising myself, I actually made it to the end! Canโt wait till Friday to do R2. Never in my wildest dreams did I think Iโd EVER say that, especially at the age of 53! ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
W3R1 I did it โ : I keep surprising myself, I... - Couch to 5K
W3R1 I did it โ
Brilliant Shelley! Isnโt it exciting having running in our lives now? Iโm a tiny bit older than you and itโs affected me the same way having never run properly in my life before! ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Good luck with R2! Your positive attitude is half the battle anyway, so itโs already clear youโre going to smash it! ๐
Have fun and good luck! ๐๐โโ๏ธ๐
Excellent. Itโs a great feeling afterwards isnโt it x
Oh Shelley Im so chuffed for you- massive well done!! Nothing can stop you now.... Take a breath and look at how much youve already achieved this year- it's life changing. Head up higj now and strut, lady! Xxx
Well done ๐๐ผ Iโm hopefully doing W3R2 tonight ๐ฌ We can do this ๐