Despite ice and fog R2 completed, back fine, upper legs fine, right lower leg fine, breathing fine...left lower leg ow....π§
Start of run and warm up no issue so relaxed my gait a bit then halfway bell...arghh, muscle in left calf decided to interrupt...currently stretching and icing but it is annoying when all other parts are doing well...any helpful ideas, thanking you all....ππππ
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SalukiX
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Thank you.....it eases up after 24 hours but is still quite βsolidβ to walk on, have been using heat/cold and just walking it out and stretching but i think I will have to go back a few stages and just keep going steady for a while....ho hum....πππππ
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