week 4: now on week 4 and I can feel the... - Couch to 5K

Couch to 5K

134,110 members159,473 posts

week 4

spro46 profile image
spro46Graduate
1 Reply

now on week 4 and I can feel the benefits of the last few weeks....

Written by
spro46 profile image
spro46
Graduate
To view profiles and participate in discussions please or .
1 Reply
Realfoodieclub profile image
RealfoodieclubGraduate

That is great news, happy running.

Not what you're looking for?

You may also like...

Week 4

I’ve now completed my second time around in Week 4 but I’ve only managed the distance the last 2...
Dodgylungs profile image
Graduate

Week 4

I have started week 4 over again today. I found week 3 hard enough but week 4 is tricky. I have a...
Dodgylungs profile image
Graduate

Week 4!

I am about to start week 4 run 1 tomorrow and I have stuck to the plan exactly so far. However I am...
Janechic profile image

Week 4

I knew were upping the running this week but I was shocked at my body's reaction. I set of for the...
b275 profile image
Graduate

Week 4 !

Wow. I wasn’t expecting that. I don’t look ahead at the plan, just get on the treadmill and start...
Jurgen77 profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.