Alone with my thoughts: Today was week 7 run... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Alone with my thoughts

iemo profile image
iemo
5 Replies

Today was week 7 run 1. Went to fire up the Bluetooth headphones only to find they wouldn't switch on. Fiddled around with my watch thingo to set a timer for 25 minutes and off I went. No music to time my strides and distract me from feeling like death but I surprised myself! Much better than I expected and I ran exactly the same distance as w6r3. I guess I can be alone with my thoughts after all 😀

As a lurker up until now I should give a quick intro - I'm actually an Aussie living in the tropical North of my country. It's getting hot and humid so I'm getting up at dawn to run in the 'cool' (still 25°C+). I used to be an athlete of sorts, but never a distance runner. I can't believe I'm running the furthest I have in my life and it's not even as terrible as I thought 😅

Written by
iemo profile image
iemo
To view profiles and participate in discussions please or .
5 Replies
davelinks profile image
davelinksGraduate

Welcome! You're doing great, especially in that climate, carry on with the good work! essential reading for new runners see the link..

healthunlocked.com/couchto5...

ButtercupKid profile image
ButtercupKidGraduate

Good job iemo, especially in the heat. Can’t imagine why you haven’t posted sooner. We don’t bite ! 😄

UnfitNoMore profile image
UnfitNoMoreGraduate

Great running... That’s the heat we usually moan about over here 😂. Enjoy your next one.

Gran4z profile image
Gran4zGraduate

Welcome iemo, great you've joined us. I think it's fabulous we can join in the conversation anywhere in the world.

You had a hot run, mine was a 5C one this morning, with quite a chill factor too here on the south east coast near Brighton, U.K. I love the heat, but I don't think I would like the humidity you have to tolerate.

Post some more and let us know how you're doing. Enjoy the running, isn't C25K brilliant? Saw an excellent photo of some guys carrying a couch taking it for a 5K run. Great fun!

Happy running, 🌻

Nita49 profile image
Nita49Graduate

Fantastic, well done 👍

I did the same run today, was a chilly start at 5am but I soon warmed up lol

Not what you're looking for?

You may also like...

Will I make it???

Hi guys...completed run 2 of week 7 this evening and have to admit to feeling a bit disheartened....
Flipper0609 profile image
Graduate

Week 7 - Run 3 - My First 5K!

I went out this evening to complete run W7R3 (25 minutes continuous run). Initially I felt quite...
timbradley profile image
Graduate

Do you include your 5min walks in your distance log?

Hi all, I have just completed Week 6, Run 1 - A fairly relaxed schedule of 5/8/5 minute runs after...
che130 profile image
Graduate

I thought I would increase my distance a little 👀

Hi everyone, So since graduating on the 18th March I've been doing 3 x 5k (or trying to do 3) a...
B0bP profile image
Graduate

Finding my mojo with Mr Smooth!

Well, after reading some posts on here this morning and seeing a Park Run post on FB this morning,...
Spinning_22 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.