Quick catch up and hello!!

[antonioa]

Graduated beginning of September and have just finished a current run (no pun intended) of five 5ks in a row, averaging around 36 mins each over three times a week. I hope to get up to 10k eventually, but I ain't rushing

Those of you who are wondering if C25k works or are struggling, before June I hadn't run in years. If I can do it, SO CAN YOU. Keep at it

[steviej99 Graduate]

Great post. Thanks for sharing

[UnfitNoMore Graduate]

Hi buddy... great running. You’ll get to 10k when you’re ready... just enjoying the run is the most important bit. Keep on loving it.

[antonioa Graduate in reply to UnfitNoMore]

Thanks, bud

[Shakywakey Graduate]

You are doing great. Very good consolidation after C25K. And a post that will inspire others on their journey 👏👏

[antonioa Graduate in reply to Shakywakey]

Cheers

[Jude1963 Graduate]

Fab efforts there my friend! 36 minutes is very decent! Very brave decision to go for 10km. 👍🏼x

[antonioa Graduate in reply to Jude1963]

Thank you but there's no guarantee I'll get there, haha x