Incredible, warm up 2x8s and brisk walk home! Almost 5k Iβll post the happy chatty me now before week 3 slaps me like a kipper πππ
W5R2: Incredible, warm up 2x8s and brisk walk... - Couch to 5K
W5R2
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Gordon173
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![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great running... slow and steady on run 3... you can do it
![jiggles7 profile image](https://images.hu-production.be/avatars/235d2ad70609e524d66691f39cc9a7f2_small@2x_100x100.jpg)
jiggles7Graduate
Well done Gordon! You are ready and your body is prepared for run 3. It really is the best run of the program. Be prepared for fearless running from here on out! π
![Nita49 profile image](https://images.hu-production.be/avatars/3fac274d710727a1d708918e668fcde1_small@2x_100x100.jpg)
Nita49Graduate
Oh you wait...... You'll be grinning from ear to ear with R3.
Slow and steady and you got this in the bag! πͺ
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