Week 6 Run 3 & week 6 slimming World - Couch to 5K

Couch to 5K

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Week 6 Run 3 & week 6 slimming World

Karenlwarner73 profile image
Karenlwarner73Graduate
3 Replies

Significant day today

Hit my 1 stone milestone on SW and have my first 25min run today

Making progress - slow and steady 🏃‍♀️

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Karenlwarner73 profile image
Karenlwarner73
Graduate
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3 Replies
Wenders3 profile image
Wenders3Graduate

Congratulations on your weight loss! And on your running - I bet you are feeling amazing! I’m on week 9 and running for 30 mins ....but only week 2 of SW. I’m hoping the regular exercise will help with getting to my weight target & maintaining it once I get there.

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... it does work.. slow and steady!

Getfitok profile image
GetfitokGraduate

Brilliant, well done you 😌

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