First time out on week one managed it cannot believe how much I’m blowing. Brilliant though
Week 1 run 1: First time out on week one managed... - Couch to 5K
Week 1 run 1
Written by
Mtber
To view profiles and participate in discussions please or .
4 Replies
•
Great journeys start with a single step. You are well down the road on your journey. Trust the programme and you will make it. Keep jogging (slowly)
CherrybubbleGraduate
Well done you! Keep going - this forum has really helped me keep it up.
jiggles7Graduate
Well done mtber! Toughest run down! You’ve got this!
UnfitNoMoreGraduate
Great job... it gets better... find your happy conversational pace and you’ll find it easier.
Not what you're looking for?
You may also like...
Week 1 Run 1 tomorrow
Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...
Week 1 Run 1...DONE😁
have been my first day back to school and my classroom, but I’ve now made it the first day of...
Consolidation week 1 Run 1
carried on. I didn’t though, I behaved as have read all the warnings of not doing to much to...
Week 1 Run 1 completed
completed my first run and the running was hard work. My running slowed with each session. By the...
Consolidation week 1, run 1
not surprising!
I’m pleased I got through it in one piece and there’s always next time! 🏃♂️🙂👍...