Christening of new shoes: Just done run 2 week... - Couch to 5K

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Christening of new shoes

Bocky profile image
BockyGraduate
3 Replies

Just done run 2 week 3 in my new shoes , felt great.

Had a few irritating head phone problems, like deciding to keep dropping out for some reason, any tips on making them stay in would be helpful.

Many thanks 😊

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Bocky profile image
Bocky
Graduate
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3 Replies
HEK26 profile image
HEK26

I have that issue too with earphones. Definitely keeping them clean helps. I recently got a set of anker soundbuds for £17 on amazon and they don't seem to fall out for me. or you could try looping the wire over the top of the ear then down I have heard that can help too. I think its a little of trail and error because everyones ears are different and ear phones are one is fits all. Good Luck. :D

Bocky profile image
BockyGraduate in reply to HEK26

I have found on you tube that looping the wire over the ear is actually the correct way to wear headphones so will give it a try 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job on the run.

Maybe it’s cold enough for a beanie pulled over the ears?

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