Did my first ever treadmill run earlier.... 5k in 28 mins 47 secs.... using a pace of 10.5 - 11kph.
Actually really really enjoyed it, who knew 🤷♀️🤷♀️🤷♀️
Did my first ever treadmill run earlier.... 5k in 28 mins 47 secs.... using a pace of 10.5 - 11kph.
Actually really really enjoyed it, who knew 🤷♀️🤷♀️🤷♀️
Nice shoe... great job on the dreadmill! Maybe one day I’ll venture inside.
Ooo nice runners! 👍😍
Good to hear you enjoyed your treadmill experience. We’ve joined a gym as I know at some point it’ll be simply too foul to run outside. I’ll need a ‘treadmills for dummies’ refresher course, though, as I’ve been on one about twice and that was over 20 years ago! 🙄😅🏃♀️
Yeah I’ve been putting it off and then putting it off some more but decided today was the day.... it was surprisingly straightforward, you’ll be fine
Nice shoes 😁and fantastic time 👏👏.
I’m sticking to outdoors for now. Until it snows ❄️
You have the same shoes as me - mine don’t go quite so fast though. Maybe I should take them back!
Ooh I don’t know - I ran my first 10k this week!