Amazed : Have just finished week 6 and done the... - Couch to 5K

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Amazed

duopastorale profile image
5 Replies

Have just finished week 6 and done the 25m run. I'm amazed I've come this far and it's helping me climb out of depression. I'm determined now to finish this and then make running part of my life.

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duopastorale profile image
duopastorale
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

It’s only gonna get better too! Great job so far, you got this.

Achy4days profile image
Achy4daysGraduate

Well done you! Looking forward to hear more on you get on

duopastorale profile image
duopastorale in reply toAchy4days

Thank you! Just finished week 7 i 25m running. Finding it tough now but determined!

Pubcarking profile image
PubcarkingGraduate

I don't suffer particularly from mental ill health but I find my moods are a lot better since starting this and usually feel great afterwards.

That said just had an absolute shocker on W7R2 legs hurt, back hurt, was really slow but at least it was completed

Ravenjax profile image
RavenjaxGraduate

Amazing news, you’re doing so well! Keep it up, and let us know how you get on

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