Have just finished week 6 and done the 25m run. I'm amazed I've come this far and it's helping me climb out of depression. I'm determined now to finish this and then make running part of my life.
Amazed : Have just finished week 6 and done the... - Couch to 5K
Amazed
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duopastorale
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5 Replies
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UnfitNoMoreGraduate
It’s only gonna get better too! Great job so far, you got this.
Achy4daysGraduate
Well done you! Looking forward to hear more on you get on
Thank you! Just finished week 7 i 25m running. Finding it tough now but determined!
PubcarkingGraduate
I don't suffer particularly from mental ill health but I find my moods are a lot better since starting this and usually feel great afterwards.
That said just had an absolute shocker on W7R2 legs hurt, back hurt, was really slow but at least it was completed
RavenjaxGraduate
Amazing news, you’re doing so well! Keep it up, and let us know how you get on
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