So after UFNM giving me a good stern talking too, I started strava and then put into my belt, I then just ran my 5k. Worked on my breathing even more, looked around me more (found a few housing estates didn't know existed). Looked at strava at end of run and happy. Thanks.
Another wee 5k: So after UFNM giving me a good... - Couch to 5K
Another wee 5k
JohnnylewisGraduate
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Johnnylewis
Graduate
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5 Replies
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UnfitNoMoreGraduate
Good job Johnny... I love a good relaxed one.
Tasha99Graduate
Very fast!
Deals1Graduate
Very fast. Well done!
OldflossAdministratorGraduate
Wheeeeeeeeeeee! Go you!
Pinkpig20Graduate
Great time 👍🏻
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