Felt easier today. Took it nice n steady.
Roll on W8 ๐ช๐
Felt easier today. Took it nice n steady.
Roll on W8 ๐ช๐
Great run... the easy ones are amazing! Enjoy week 8, youโre certainly ready.
I think the trick is to โtake it easyโ and enjoy the autumn colours. I did wk8 run 1 for the second time today and just tried to chill. I could probably have gone on longer as I was enjoying the โclassic motownโ tracks. Well done
Yayyy....well done!!
We are at the same point in the programme.
I did this run on weds and surprisingly felt it to be much better than the first 2 runs of week 7 for some reason!
Here's to week 8 and those extra 3 minutes!!๐๐โโ๏ธ๐โโ๏ธ
Enjoy Week8!
I don't see you crashing out now ๐ธ
Stay slow and steady and see it through.
Keep up the good work ๐๐๐๐ธ