Wk4 r1 done . The 5 minute runs seem so much longer than 3 but I did it I kept going, as I used to think the 3 minute runs were hard now they seem easy . The feeling you get when you finish a run it's brilliant ☺☺☺
Wk4 r1: Wk4 r1 done . The 5 minute runs seem so... - Couch to 5K
Wk4 r1
Written by
Buddy34
Graduate
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2 Replies
•
UnfitNoMoreGraduate
Great job! You can do all of the steps up... enjoy the next.
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