OK so first run scheduled for today, had a nice sleep-in as hubby got up with the kids, then up straight into my running clothes and shoes and out the door. Was a bit nervous, not really sure why, but 30 minutes later and I had completed the first run.... Pretty gorgeous day for it too 😀
W1R1: OK so first run scheduled for today, had... - Couch to 5K
W1R1
Written by
Batbabe
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4 Replies
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OldflossAdministratorGraduate
Welcome.. well done.. and just check out this post for Newbies
healthunlocked.com/couchto5...
Keep it slow and keep it steady... post your run for great support and encouragement...and enjoy!
UnfitNoMoreGraduate
Great job... that’s the hardest one downed!
MeganpippaGraduate
Well done Batbabe!! 👏 We've all been there and know what it's like - the ups , the downs and the sheer exhilaration. Keep us posted on your progress. 🏃
Lavender1962Graduate
Congratulations! The 1st is the start to great things! Keep on🏃♀️
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