Something has definitely changed! I went out today and all the way through my run I was expecting something to go wrong or to just start not enjoying it.....but it didn't! I found my stride, my breathing was consistent and I just kept on running. 25 minutes and approx 2 miles. I know I have done it, but I still can't believe I have gotten to this point. Thanks C25K. 
W7R1 done! : Something has definitely changed... - Couch to 5K
W7R1 done!
Schmeeley71Graduate
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Schmeeley71
Graduate
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2 Replies
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jiggles7Graduate
Awesome to hear! Enjoy run 2!!
UnfitNoMoreGraduate
Great run! The ones where it all clicks are special
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