W7R1 done! : Something has definitely changed... - Couch to 5K

Couch to 5K

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W7R1 done!

Schmeeley71
Schmeeley71Graduate

Something has definitely changed! I went out today and all the way through my run I was expecting something to go wrong or to just start not enjoying it.....but it didn't! I found my stride, my breathing was consistent and I just kept on running. 25 minutes and approx 2 miles. I know I have done it, but I still can't believe I have gotten to this point. Thanks C25K. :D

2 Replies
jiggles7
jiggles7Graduate

Awesome to hear! Enjoy run 2!!

UnfitNoMore
UnfitNoMoreGraduate

Great run! The ones where it all clicks are special

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