W6 R3 my favourite run so far : I can’t believe... - Couch to 5K

Couch to 5K

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W6 R3 my favourite run so far

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I can’t believe the progress in a just one week ! Running 20 mins last Saturday pretty much reduced me to tears but this run I felt like I was flying (but at a snails paceπŸ˜‚) I think my breathing felt more controlled this week which probably helped

Despite it being freezing cold I still managed to focus on how beautiful and quiet the nature reserve was

I feel like this has been a life changing journey for me I’ve achieved what I always imagined was the impossible

Reading other people’s journey plays a massive part in my success so thanks again you wonderful people

Week 7 I am ready for you πŸ’ͺ🏻

4 Replies

Perfect run... the ones that are smooth are so special. The journey is amazing isn’t it? We signed up to run and it changes us in so many more ways. Great job you’ve done, now it’s just tiny steps up to 30, and the physical changes accelerate. Enjoy that week 7.

AmandaButterflyGraduate in reply to UnfitNoMore

So amazing ! Thank you 😊


Loved e reading your post AmandaButterfly. After the pain comes the pleasure! Keep up the brilliant effort & enjoy every minute! πŸ˜‰

Well done Amanda x great work. X

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