I can’t believe the progress in a just one week ! Running 20 mins last Saturday pretty much reduced me to tears but this run I felt like I was flying (but at a snails pace😂) I think my breathing felt more controlled this week which probably helped
Despite it being freezing cold I still managed to focus on how beautiful and quiet the nature reserve was
I feel like this has been a life changing journey for me I’ve achieved what I always imagined was the impossible
Reading other people’s journey plays a massive part in my success so thanks again you wonderful people
Week 7 I am ready for you 💪🏻
Perfect run... the ones that are smooth are so special. The journey is amazing isn’t it? We signed up to run and it changes us in so many more ways. Great job you’ve done, now it’s just tiny steps up to 30, and the physical changes accelerate. Enjoy that week 7.
So amazing ! Thank you 😊