Everything seemed to fall into place today, started off slowly and just ran at a steady pace, wasnβt too out of breath and even managed to speed up for the last 4 minutes... that felt good π
Written by
D48P
Graduate
To view profiles and participate in discussions please or .
Thanks π I found it all fell into place but my last few runs I felt like I was just getting through them so it was nice to have a good run to boost my confidence! Good luck with yours ππ»
Interesting about the wine, full bottle before the run? Nice to read your post, I am a week behind you and about to embark on w7, just feeling on top of the world right now.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.