W8 done 😀 the programme works well!

[Lallis]

Slow 🐌🐢and steady, the mantra you taught me 😎. I'm very happy and I'm not so worried about next week 🙊

Thank you for everything

[UnfitNoMore Graduate]

Great job. Yeah... you can do the extra 2 minutes 😂. Enjoy closing this out.

[Dragonflies Graduate]

Well done Lallis, we can do this! I’m closing week 8 after work today 😁

[Oldlady57]

Well run Lallis. Big thumps up for the mantra. It works doesn’t it. Happy running in week 9. Just one more for me👍🏻