Week 1, take 2, done!

[Peter_B]

After posting last week that I was intending to redo C25K, I got myself out the door early on Thursday for W1R1.

I followed that up with W1R2 on Saturday (who gets up at 5am on a Saturday??!!).

This morning I finished week 1 off with run 3.

On to week 2 in a couple of days!

[SnailRunner71 Graduate]

Ace!

[AlMorr Ambassador Graduate]

So your running weekdays for C25K are Thursday, Saturday and Monday, two days off Tuesday and Wednesday, that is fine. When I was doing C25K my days were Wednesday, Saturday and Monday, I began W1run 1 on a Wednesday 18th April and my graduation run was Monday 18th June.

[Irishprincess Graduate]

Well done Peter 👏👏

[UnfitNoMore Graduate]

5am is a great time to be out and about... or so I hear, I do my running in the evenings mainly... although I do run before junior parkrun on a Sunday if it’s a running day.

Welcome back, you know you got this of course, and I hope it feels great to be back.