Week 1 Done !

[Sarah52]

My first week all done & dusted

Slow & Steady is my mantra, even though I felt great today on my last run, I really don’t want to overdo it.

Pilates in the morning then I’ll start Wk2 either Friday or Saturday

And I’ll keep saying Slow & Steady 👍🏻👍🏻

[Sweet_givenchy Graduate]

That's great, well done

[Lillybeth30mins Graduate]

...there’s someone else on here says that...😝😝😝

Good luck

Liz x

[aruvi]

That's really great! This start is all that you need. Keep at it.

[Tbae]

You’ve got it.🌟👏👏

Enjoy.👍👏👏

[Nictwit Graduate]

That's the way to do it ☺

[IannodaTruffe Mentor]

Spot on!!

[Lydsmum]

Hi Sarah. We'll done. I've never ran before, and was so excited by my progress. Just done W6R1! You'll be amazed when you look back at what you've achieved. Just remember - I think I can.