I graduated from my running πββοΈ group today doing my first ever parkrun - absolutely loved it and did it in 34.54 Iβm totally buzzing ππΌββοΈ #thisgirlcan
5k parkrun smashed π: I graduated from my... - Couch to 5K
5k parkrun smashed π
![Julielongdon profile image](https://images.hu-production.be/avatars/b2880b5deae6586a5b52523acb01c48e_small@2x_100x100.jpg)
![Julielongdon profile image](https://images.hu-production.be/avatars/b2880b5deae6586a5b52523acb01c48e_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great run... and a fantastic first parkrun time... this girl can, this girl did!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Huge congratulations
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations Julielongdon for graduating from your running group and achieveing that great time of 34.54 for your first parkrun.
Talking about running and athletic clubs near to where I live, actually they are two, one of them which I will not shame or name stipulates that you have to run a sub 5 or 10k in less than 30 or 60 minutes respectively to join, the other which I will name, Shettlestone Harriers invites anyone of any age to come and become a member and run any distance and time does not matter.
Amazing! Well done you! Huge congratulations! πππ€©
![Myrar profile image](https://images.hu-production.be/avatars/eacc8aea-24ef-4ddd-ba96-3d2f447b96e0_small@2x_100x100.jpg)
Congratulations ..well done ππππ
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Congratulations on your graduation and doing Parkrun. πββοΈππΎπ₯π°ππ π