After a rubbish week at work I wasn’t particularly looking forward to today’s W7R7. I had a brief rest for 20 secs about 18 mins in but managed to run it all. Gawd all I can say is the feeling of elation after is priceless and it so helps you switch off and I’m actually starting to quite like this running malarkey! Let’s see what week 8 brings Monday eek... 🏃♀️💓😮
W7R7 I did it! : After a rubbish week at work I... - Couch to 5K
W7R7 I did it!
Written by
Sunshinenearly50
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2 Replies
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UnfitNoMoreGraduate
Gets rid of the stresses of the day nicely. Next week is only a little step up... you got this, enjoy.
Aww thanks UnfitNoMore it certainly does 😊
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