I had *no* expectation of sticking with the programme this long (I didn’t even let myself buy decent trainers for quite a while as I was certain I’d quit!) but I’ve just finished Week 8 - and accidentally knocked a massive 14 seconds per km off my previous fastest average speed!! Not sure how that happened seeing as I’m a bit hung over, but I’ll take it...
Week 8 in the bag!: I had *no* expectation of... - Couch to 5K
Week 8 in the bag!
BargainRzlGraduate
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BargainRzl
Graduate
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4 Replies
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Well run BR. Your doing fab especially running with a hangover lol Keep hydrated. Water this time 🤣🤣👍🏻
Well done. I have my last run of week 8 tonight.
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