W3r3 for me on Saturday and I'm loving it! HATED it week 1 but I can feel how proud I am after each run now and it spurs me on! BRING ON WEEK 4 😂 (Hopefully it won't see me off)
Really enjoying it.: W3r3 for me on Saturday and... - Couch to 5K
Really enjoying it.
Written by
Turquoiseunicorn
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2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
I’m pretty sure you’ll live 😂. Great job so far, especially week one, that’s a shock to the system and a half! Don’t be afraid to slow down, it’s about building endurance, not racing.
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