I’d get this far! Did W4R1 today - treadmill again as wet out. Though running 25mins non stop still seems impossible!
Never thought...: I’d get this far! Did W4R... - Couch to 5K
Never thought...
Written by
VicSurt
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4 Replies
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Rory0511Graduate
I’m just ahead of you (just completed W4R3) and I feel the same way. Noticed a big improvement in stamina this week but 20 mins still seems a big stretch. That said It must be do-able (most people seem to make the step up) so I wonder how much is mental rather than physical. Good luck with the rest of W4
WolvesmadGraduate
I thought that too Vic but it is all mental stamina by week 6/7 but I'm living proof that you can do it
I’m heading out for my w4r2 and I feel just the same! I’m sure we’re going to make it! Great job 😊🏃🏽♀️
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