Never thought...: I’d get this far! Did W4R... - Couch to 5K

Couch to 5K

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Never thought...

VicSurt profile image
4 Replies

I’d get this far! Did W4R1 today - treadmill again as wet out. Though running 25mins non stop still seems impossible!

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VicSurt profile image
VicSurt
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4 Replies
Rory0511 profile image
Rory0511Graduate

I’m just ahead of you (just completed W4R3) and I feel the same way. Noticed a big improvement in stamina this week but 20 mins still seems a big stretch. That said It must be do-able (most people seem to make the step up) so I wonder how much is mental rather than physical. Good luck with the rest of W4

VicSurt profile image
VicSurt in reply to Rory0511

And you Rory. We got this!

Wolvesmad profile image
WolvesmadGraduate

I thought that too Vic but it is all mental stamina by week 6/7 but I'm living proof that you can do it

Rainbow13 profile image
Rainbow13

I’m heading out for my w4r2 and I feel just the same! I’m sure we’re going to make it! Great job 😊🏃🏽‍♀️

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