Breakfast ideas please

[dory950]

Can anyone recommend something light to eat before a morning run , particularly before parkrun on a Saturday. Fibre type stuff such as cereal banana don’t seem to work to well !

Any suggestions most welcome

[Windoze Graduate]

try a fruit smoothie with some oats. ☺

[dory950 Graduate in reply to Windoze]

Oh ok thanks sounds good 👍

[damienair Graduate]

Overnight oats with yogurt and honey. Google Overnight oats, you will get loads of recipes. Yum yum.

[dory950 Graduate in reply to damienair]

Thank you I make those in the week they are very tasty and so quick to do 👍