Did my run last night and was amazed that I found the second 8 min run so much easier than the first! Now it’ll be head down tomorrow slow and steady to get through the 20 mins of run 3. Quite looking forward to seeing if I can manage it 😬
WK5 R2 : Did my run last night and was amazed... - Couch to 5K
WK5 R2
Written by
runradiographerrun
To view profiles and participate in discussions please or .
2 Replies
•
UnfitNoMoreGraduate
Great job... you’re ready for the 20... relax and believe in yourself... you’re so much stronger and fitter than 4 weeks ago... you can do it.
misswobbleGraduate
Just go slowly and it’s in the bag 👍
Not what you're looking for?
You may also like...
Wk5 R2 - The naughty child
am encouraged that I did this run with no real issue (ok, in the first 60 seconds i thought this...
Wk5 r2
Just did wk5 run 2 . Manged the first 8 min. Really struggled with the next 8 min. Only managed...
WK5 R2
minutes of my life , when he said 60 seconds left until 8 mins I didn’t know whether to laugh or cry
WK5 R2!!
The second 8min run went a lot smoother than I imagined so happy days ,and bring on that 20min run...
Wk5 r2 - Did anyone repeat it before r3?
Wk5 r2. I did my 8x2 as per the plan. The first 8 mins was definitely easier than the second but I...
Wk5 r2- okay apart from needing the loo !
That was hard Wk5 r2
Wk5 r2 done and dusted 
Wk5 R2 Done!! Eek!
Wk5 r2 done and dusted 😁
