Last run is in the bag 🏃🏽♀️ and I have completed C25k
The little SitDown gremlin still lurks but I'm channelling my inner Usain and getting my swagger on to get out there and RUN FOR 30 WHOLE MINUTES! 💥
Feeling great and excited to build on this success 😀
Wow congratulations !!!!
Congratulations! The gremlins never go, we just believe them less the more we achieve. Have a good celebration and next run.
Absolutely brilliant! As UFNM says, the gremlins are ever-present but you can kick their asses every so often with a brilliant run. Well done and congratulations 😀👏👏👏👏👏👏👏👍
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
W9R9 Job Done :) 🏃
C25k complete! Job done! :)
My Budapest Challenge - Job Done!
PHEW! THAT WAS A JOB...
DONE IT!!!!!!!!!!!!!!!!!!!!!!
